Deep Fried Marinated Chicken With Plum Sauce

deep fried marinated chicken

Ingredients

  • 1kg Chicken breasts, diced into 2 cm square
  • 1 lt. Cooking oil
  • 1 tsp Baking soda
  • 2 tablespoons Cornstarch
  • 2 eggs, whites only
  • Salt & Pepper to taste
  • Coriander leaves, for garnish
  • Sliced chili to taste
  •  

Method

  1. Marinate chicken breasts with salt, pepper and baking soda, leave for 5 – 10 minutes
  2. Mix this chicken breast with egg white and cornstarch, set aside
  3. Heat oil in a frying pan; fry the chicken breasts while stirring until golden brown. Lift from oil, drain.
  4. In another skillet heat the plum sauce. Add the fried chicken breast and stir briefly.
  5. Put in a plate, decorate with coriander leaves and sliced chili

Ingredients for the sauce

  • 1 can of Plum Jam or Plum Sauce
  • 1 tablespoon ginger, minced
  • 1 tbsp Cider vinegar
  • 2 Eggs
  • 1 tbsp Marmalade jam
  • Garlic, minced
  • 1 tbsp soy sauce
  • 50 ml of water
  •  

Method
Combine all ingredients in a sauce pan. Add water and heat, stirring constantly.

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The information contained within this section is for general information purposes only, it should not be considered professional medical advice. Please consult your doctor for specific nutritional needs.

 

 

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