Ingredients:
- 200 gr fresh prawn, pelled and devine, blanch for few minutes, strain it
- 150 gr Red snaper, cut diced , blanch
- 150 gr Cuttlefish , cut and blanch
- 200 gr head lettuce, crush
- 100 gr curly lettuce
- 300 gr Kraft cheddar, cut diced
- 3 ea tomatoes wedges
- 2 ea mandarin orange, peelled
- 2 ea Green Apple cut diced, soak in salt water
Sauce:
- 400 ml Thousand island ready to use
- 2 tbsp Tomato sauce
- 1 ea Onion, finely chopp
Method :
Combine the ingredients for sauce.mix well.Set the vegetables and seafood to serving dish, pour sauce over it.Sprinkle with chesse and serve cold
The information contained within this section is for general information purposes only, it should not be considered professional medical advice. Please consult your doctor for specific nutritional needs.
